Thomas is a former elite gymnast who represented Australia at the highest level. Following 20 years in the sport, Thomas began sharing his gymnastics knowledge with CrossFit athletes. He brings unique training techniques and progressions to the box, believing that anyone can master gymnastics movements. Career highlights include two Commonwealth Games Gold Medals, travelling reserve for the London Olympics and competing at five World Championships for Australia.
CrossFit Level 1 Trainer CrossFit Gymnastics Certification Gymnastics Intermediate Coach