• Opening Hours

    OPENING HOURSX

    MONDAY 5:00 AM - 10:00 AM  3:30 PM - 7:30 PM

    TUESDAY 5:00 AM - 10:00 AM  3:30 PM - 8:30 PM

    WEDNESDAY 5:00 AM - 10:00 AM  3:30 PM - 7:30 PM

    THURSDAY 5:00 AM - 10:00 AM  3:30 PM - 7:30 PM

    FRIDAY 5:00 AM - 10:00 AM  3:30 PM - 7:30 PM

    SATURDAY 6:00 AM - 8:00 AM

    SUNDAY CLOSED

  • 0433 249 835
  • Contact

    Let's Keep In Touch!X

    ADDRESS2/57-59 Steel St, Capalaba QLD 4157

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OUR CLASSES

GYMNASTICS

The weekly Gymnastics session is designed to develop and enhance participant’s ability in a range of body weight movements. Each session includes a variety of strength drills and skill progressions that cater for athletes of all levels. The Gymnastics programming focuses on high value skills such as hand stand walks and dips, rings dips and muscle ups, bar pull ups, butterfly pull ups, toes to bar and bar muscle ups.

COPYRIGHT ©FIT 2012. ALL RIGHTS RESERVED.
DESIGNED BY DANY DUCHAINE.