CrossFit Kids is designed to encourage kids to get active. We use the foundational movements from the CrossFit training program and tailor them to suit kids aged between 6 and 12. We focus on the mechanics of movement to create a well-rounded athletic base, while keeping them engaged and entertained. CrossFit Kids has proven to provide and improve agility, balance, and coordination along with many other physical skills that are fundamental to their development. Exercise itself has also seen beneficial results in cognitive function and academic achievement.
The CrossFit Kids Program grows with the kids with the goal being not to create the fittest kids in the world, but to create a fun experience doing something that is physically challenging and will create an active lifestyle for now and their future.
Our sessions are held on the Tuesday and Thursday from 3:45pm to 4:15pm.
Our pricing is $150 per school term, starting the second week of the term.
Bookings are essential and class sizes are limited. Discounts apply for current members.
Please call us on 0433 249 835 for more information on our CrossFit Kids Program.
