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WOD

WOD – TUESDAY

By CrossFit Boss | In CrossFit | on February 13, 2018

FITNESS

5 sets:
6 Push Press + 10 Reverse Grip Bent Over Row

5 rounds of:
40secs on / 20 secs off

Push Press 30/20
Kettlebell Swings 24/16
Burpees

PERFORMANCE

Can now be viewed in the whiteboard.

Post load and scores to the whiteboard.

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